The Yogi Me



To write this blog I read on how to sound like a Yogi. 

A  study at the University of California San Francisco’s Preventative Medicine Research Institute found that healthy lifestyle changes, i and engaging in stress management interventions such as yoga and meditation, may actually reverse a the aging process.

The Zambala Yoga festival starts this month in Goa.

Sufi whirlings, soul journeys, music and performances will accompany yoga workshops

and it promises to be an experience to remember. Event date: December 21st, 22nd 2013

Just read the Global Indian blog on Yoga with an accompanying film


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